October 15 – December 7 is Medicare’s Open Enrollment Period

Have you begun your annual Medicare plan review? Each year, seniors on Medicare have a seven-week period during which they can switch their Medicare prescription drug plan (Part D) and their Medicare Advantage plan. The 2014 Medicare Open Enrollment dates are October 15 – December 7. Many people are tempted to just stick with the …

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Medication Safety

Medicines play an important part in improving health and prolonging life. They are beneficial in controlling many of the diseases and other health concerns that seniors experience, such as arthritis, diabetes, high blood pressure, osteoporosis and heart disease. Sometimes the right medication can prevent hospitalization or reduce the length of a hospital stay. Remember, however, that …

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Home Care Helps Seniors Manage Medication

The U.S. Census Bureau recently reported that the percentage of seniors who are living in a nursing home has dropped by 20 percent in the last decade—yet there are more seniors than ever, and the number is growing. Are seniors just healthier these days? The truth is, older adults need as much care as ever, …

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Senior Yoga – It’s never too late.

One of my friends said “I’m not flexible enough to do yoga”…. Saying you’re not FLEXIBLE enough for YOGA is like saying you’re too DIRTY to take a SHOWER. The word FLEXIBLE could be replaced with OLD, TIRED, MAD, SHORT or TALL. You get the picture. They are all just excuses. Especially as we age …

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Fall Prevention in the Home

More than half of all fall injuries among older people occur inside the home, and an additional one out of four happen outside near the home. Why fall prevention is important Falls are a major threat to the health and independence of older adults, people aged 65 and older. Each year nearly one-third of older …

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Preparing for the summer heat

Summer heat is a serious matter for older adults. Summer temperatures can pose dangers. Gardening and other outdoor activities, sitting in non-air-conditioned homes or sitting in a closed vehicle can result in excessive heat and potentially dangerous temperatures. Summer Heat Risk for the Elderly As people move into their 70s, their bodies become less efficient …

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Steve’s Corner

Welcome to Steve’s Corner at Assisting Hands of Potomac’s Blog Page. Assisting Hands Home Care Potomac was established with a few simple goals – To take the confusion out of home care decisions, reduce the stress and anxiety of family caregivers, and provide the best personal home care possible while honoring the dignity of our …

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