Healthy Summer Barbecue

July 4th, Independence Day, generally means families gather in the backyard and enjoy a barbecue. For aging parents, the barbecue you fix might not always digest very well. But there are alternatives. Before you light the charcoal or turn on the gas grill, take a peak at this article on how to “Cook Up A …

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Preparing For Independence Day

It’s just around the corner. Independence Day. July 4th brings families together. We play outdoors, maybe do some swimming and take walks. If possible, we watch fireworks with our families. One thing we all seem to do over the July 4th holiday is GRILL! And who doesn’t like food that is grilled! It’s all good, …

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Healthy Holiday Dining

[vc_row][vc_column][vc_column_text]Give yourself the gift of healthier holidays by selecting foods that support wellness. “The Gift of Healthy Holiday Dining” Wordfind Your need for healthy eating doesn’t take a holiday. A few indulgences won’t hurt, but if you already started with Halloween candy and ended November with pumpkin pie and turkey gravy, you may already be …

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