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Book Chat: An Inconvenient Truth in Very Few Words

Patricia Dubroof: It’s three o’clock. It’s time for Book Chat. I am Patricia Dubroof. I’m with Assisting Hands Home Care, where we provide certified nursing aid support for our community in both Montgomery County, Maryland, and Fairfax County, Virginia. We have people joining us sometimes on Book Chat from all over the world. So I …

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Book Chat: The Care and Feeding of the Aging Human Male Species – A Sassy Primer

Patricia Dubroof: Okay, well, it’s three o’clock. So it’s another great day for a Book Chat. I’d like to welcome all of you to Assisting Hands Home Care’s monthly Book Chat. And I’m your host, Patricia Dubroff. I’m glad you all could join us for this informal half-hour of learning. And I think, in this …

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When You Need Assisting Hands, We’re Ready

During these uncertain times when everyone is worried about the coronavirus, it’s hard to think about bringing someone into the house – even when the need is great. We understand that, and we get it. Our caregivers are devoted, caring and persistent people. They love their work and the people they work for. We are …

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Glaucoma: A Guide For Seniors

Glaucoma is the cause of about 10% of total blindness in the U.S. and many of the people affected are seniors. It’s important to get ahead of the disease before severe vision loss and blindness occur. This article from the National Council for Aging Care looks at the different types of glaucoma, as well as …

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People 65 and Older & Influenza

According to CDC.gov, it has been recognized for many years that people 65 years and older are at high risk of developing serious complications from flu compared with young, healthy adults. This is in part because human immune defenses become weaker with increasing age. While flu seasons can vary in severity, during most seasons, people …

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Three Great Brain Exercises You May Have Overlooked

There’s an erroneous belief that cognitive decline in our later years is inevitable. But these days, neurologists assure us that this is not the case. They note that even when brain imaging reveals changes that are associated with Alzheimer’s disease, some seniors show no outward signs of memory or thinking problems. These seniors have built …

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Seniors’ Well-Being May Get a Boost From Green Spaces and Summer Outdoor Plans

According to Everyday Health, seniors benefit from outdoor activities. Green spaces in cities benefit residents of all ages. Now, British researchers say, they may also boost older people’s mental well-being. “We found that older participants experienced beneficial effects of green space whilst walking between busy built urban environments and urban green space environments,” said study …

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Summertime Heat Poses Special Risks to Seniors

In this article from the Huffington Post, the author goes through the summertime heat danger signs and what to do if you encounter these problems. Most people don’t realize that extreme summer heat causes thousands of heat-related illnesses in the U.S. each year, and kills more people than hurricanes, lightning, tornadoes, floods and earthquakes combined. …

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Summer Activities For Seniors

Here are some summer activity ideas for seniors, even those with Mobility Issues It’s that time of year when the outdoors beckon! Spending time outdoors is good for all ages, but especially beneficial if you are “getting up there” in years. It increases our vitamin D levels, which helps fight certain conditions such as osteoporosis, …

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Protecting seniors from heat stroke risk

Heat Stroke Risks. With summer here and the temperatures rising, it is important to understand the health risks that excessive heat can bring and know the signs of heat-related illnesses. Older adults and people with chronic medical conditions are particularly susceptible to hyperthermia and other heat-related illnesses. The National Institute on Aging (NIA), part of …

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