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Drink Up: Dehydration is an Often Overlooked Health Risk for Seniors

Dehydration is an often-overlooked health risk for older adults. If you’re caring for a senior or have an elderly family member who is prone to dehydration, here are some practical tips to help – another great article from the Cleveland Clinic. Imagine it’s peak summer and you’ve just finished up working in the garden …

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Home and Companion Care Assistance For Potomac and Reston Area Residents: Spending Time Outside During COVID-19

The COVID-19 pandemic has caused many of us to feel higher levels of anxiety and isolation, but many seniors have really been affected by months spent indoors away from loved ones. Getting seniors outside into the fresh air while practicing proper social distancing guidelines is more important than ever for both physical and mental well …

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