Senior Nutrition: The Importance of Healthy Meals for the Elderly
No matter your age, there are plenty of things you can do to improve your health and keep your body well. Unsurprisingly, nutrition and exercise are at the top of that list. Have you heard of Ginette Bedard? At age 68, she began running as her new hobby. By age 86, she has now run …
Continue reading “Senior Nutrition: The Importance of Healthy Meals for the Elderly”
Read More