The COVID-19 pandemic has caused many of us to feel higher levels of anxiety and isolation, but many seniors have really been affected by months spent indoors away from loved ones. Getting seniors outside into the fresh air while practicing proper social distancing guidelines is more important than ever for both physical and mental well …
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Prolonged exposure to summer heat can be particularly dangerous for older adults and can lead to heat-related illnesses. This guide from Health In Aging offers tips for staying cool and safe when the temperature rises. While summer brings us warmth and bloom, prolonged exposure to excessive heat in summer months can be dangerous. This is …
Continue reading “Hot Weather Safety Tips For Older Adults – Hydration Is Key”
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High blood pressure, diabetes or a family history of kidney failure are some of the factors that put one in three American at an increased risk of kidney failure. There are several things that can be done to keep kidneys as healthy as possible. This article from Cleveland Clinic provides more details and suggestions. High …
Continue reading “7 Secrets to Keeping Your Kidneys Healthy – From the Cleveland Clinic”
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