8 Ways To Protect Your Eyesight

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Protecting your eyesight is one of the most important things you can do to help maintain your quality of life.

Some type of sight-threatening eye problem affects one in six adults age 45 and older. And the risk for vision loss only increases with age. In fact, the American Academy of Ophthalmology (AAO) estimates that more than 43 million Americans will develop age-related eye diseases by 2020.

Since the leading causes of blindness and low vision in the United States are age-related diseases such as macular degeneration, cataract, diabetic retinopathy and glaucoma, protecting your eyesight as you age is an essential part of your health care.