While there’s no single diet to follow for arthritis, including anti-inflammatory foods in a senior’s diet can help restore the body’s natural defenses. Here’s a look at the foods to avoid:
Inflammatory foods
“Arthritis” is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis.
Typical treatment involves inflammation and pain-reducing medications. While there is no single diet to follow, research suggests including anti-inflammatory foods in your diet and limiting foods that may trigger joint pain.
