Post-surgery exercises help seniors regain strength and stamina once they’re discharged from the hospital. Most post-surgery exercises begin with a small number of repetitions and build from there as recovery progresses. Regular physical activity after surgery can also increase energy, promote relaxation, and prevent blood clots. Read on for exercise suggestions that can promote a more efficient post-surgery recovery process,…
Atrial fibrillation, also known as AFib, is a common heart condition among aging adults. It happens when the two upper chambers of the heart, called the atria, don’t beat in rhythm with the ventricles, or the lower two chambers of the heart. When this happens, the heart rate can become abnormally high, but the individual will still have poor blood…
Everyone needs a little help sometimes. Seniors often require assistance as they begin to face different challenges with their daily routines. Your aging loved one may show signs of facing certain challenges, begin to forget to take medication, or stop keeping the house as clean as he or she did in the past. Once you’ve noticed a few changes in…
Everyone needs a little help sometimes. Seniors often require assistance as they begin to face different challenges with their daily routines. Your aging loved one may show signs of facing certain challenges, begin to forget to take medication, or stop keeping the house as clean as he or she did in the past. Once you’ve noticed a few changes in…
It’s important for seniors with dementia to stay socially active and keep their brains stimulated because it can lead to a better quality of life. Although you want your senior loved one to enjoy as many activities as possible, you should also make sure safety remains a priority. Here are a few fun and safe activities seniors with dementia can…
As women grow older, they may experience many changes pertaining to their health. These age-related changes could cause senior women to develop a variety of diseases and health conditions. However, good lifestyle choices could stave off these issues. Here are some tips to help aging women maintain their health. 1. Exercise Women tend to have smaller and thinner bones compared…
Hospitalization should lead to a senior feeling a little better each day. However, that isn’t always the case, and some seniors experience a dramatic decrease in their mental wellbeing during their time in the hospital. Hospital delirium is a condition that can cause your aging loved one to experience extreme confusion, disorientation, and even hallucinations. The symptoms your loved one…
As your parents grow older, your relationship with them may change. You may view each other more as friends rather than child and parents, and you may develop a better understanding of each other. However, many adult children report they regret not spending more time with their senior parents. Here are some reasons you should get to know your parents…
Not every senior ends up with serious health issues, but general wear and tear, diminished immunity, and reduced physical strength can cause some illnesses to develop. Make sure to keep an eye out for these common types of senior health issues to help your senior loved one remain healthy. Cardiovascular Disease This leading cause of illness among seniors encompasses a…
Recent research from Washington University in St. Louis found that sudden weight loss could predict a person would be diagnosed with dementia within a year. This early sign of dementia seems to occur because many seniors with dementia experience a loss of appetite that keeps them from eating enough food. Though appetite loss is fairly common in seniors with dementia,…
