According to The University of Michigan Health and Retirement Study, daughters are more than twice as likely to become family caregivers than sons are. However, the caregiver role presents several challenges. If you’re a daughter who is caring for an aging parent, consider the following self-care tips. Overcome Self-Care Barriers There are many reasons daughters might ignore self-care. They might…
Celiac disease is an autoimmune disorder whereby gluten, a wheat protein, causes intestinal damage. Seniors with this disease must follow a strict diet to prevent gastrointestinal distress. Older adults with celiac disease can't eat wheat, which is found in cereals, breads, pastas, and other common foods, but it doesn't mean they can't have a fulfilling diet. Here are a few…
Assisting Hands Home Care of Montgomery County was privileged to participate in the ribbon cutting ceremony of Marge’s Memory Care, at Winter Growth Residential Community in Olney, on March 30th. Marge Burba, founder and visionary of Winter Growth’s unique model of medical adult day programming combined with assisted living and respite care, shared words and inspiration. Leadership from the Olney…
As approximately 20 percent of seniors experience bladder control challenges, being familiar with some common causes of urinary incontinence is helpful. If your elderly loved one has incontinence, identifying the sources of his or her symptoms can reduce their frequency. To help you find ways to combat your loved one’s incontinence, here are four of its most frequent causes. 1.…
Even the most resilient person can find the role of being a caregiver challenging, but there are support services available that can lighten the load. One of the most popular and beneficial options is in-home care, where a trained professional comes into your loved one’s home to provide an array of helpful services. If you and your family are responsible…
Celebrating caregivers is something many families and businesses do regularly. However, there’s a special day in February (the 18th, to be exact) to honor those who make your senior loved one's life more enjoyable and safer. Caregivers put their time and energy into developing strategies that benefit seniors, and some situations are more complicated than others. Therefore, these individuals who…
Seniors recovering from strokes have many unique needs. It may be difficult for your senior loved one to perform daily tasks after experiencing a stroke, and you might need to modify his or her home. Follow these tips to ensure your loved one's home is comfortable and safe for post-stroke care. 1. Reduce Bathroom Hazards Bathrooms can be dangerous for…
Normally, when we think of healthy lifestyles, diet and exercise come to mind. These are certainly important components, but they’re not the end of the story. For seniors in particular, a holistic perspective on health is essential for overall wellbeing. With that in mind, here are six elements of a healthy lifestyle no senior should go without. 1. Nutrition Health…
Seniors often rely on the same resources for socialization, which can get boring. Spending time at the senior center and talking to the neighbors are great activities, but your aging loved one may want to expand his or her social circle. These unique tips can help your loved one make friends and come up with new topics for conversation that…
Good oral hygiene is important for all seniors because many factors that come into play as people age can make them more susceptible to dental problems. It’s essential that older adults continue to schedule regular dental checkups to catch oral health issues as they arise. If your aging loved one is unable to drive or doesn’t have access to public…
