Credit: Courtesy of Wisewear - Iris Apfel modeling Wisewear bracelets Who knew you could reduce your stress AND be fashionable with cool new medical alert devices. Read on to see what this 94-year-old fashion icon is up to. Next Avenue Blogger By Amy Knapp Medical Alert Devices Like You’ve Never Seen Fashion icon Iris Apfel's new safety wearables double as…
Another blog we hope you will find helpful with some good tips and techniques to reduce your stress. Remember, it is National Stress Awareness Month! The 7 Deadly Emotions of Caregiving How to cope with the difficult feelings that come with caring for another By Paula Spencer Scott (This article appeared previously on Caring.com.) Nobody would ever choose a…
Tax time can lead to high stress for many of us. Did you know as a family caregiver you are entitled to special IRS tax deductions? Since April is National Stress Awareness month, we want to arm you with some helpful tips in our blog that will reduce YOUR stress and maybe even help get you a refund! See great…
April is National Stress Awareness Month. At Assisting Hands of Potomac, we can provide respite care to reduce your stress when you are in a caregiver role. Caregiver stress can be debilitating. Read this interesting article below to find tips to reduce your stress. Caregiver Stress - Tips to Reduce It Caring for a loved one who has Alzheimer's…
Happy April’s Fools Day! Did you know April is National Stress Awareness Month? During this annual thirty day period, health care professionals and health promotion experts across the country will join forces to increase public awareness about both the causes and cures for our modern stress epidemic. At Assisting Hands of Potomac (assistinghands.com/potomac), our caregivers can help you reduce…
March is National Nutrition Month and seniors, handicapped or bedridden people can have special nutrition dietary needs when bedridden. We hope you find the info below helpful for you when caring for someone in this situation. Diet for Handicapped or Bedridden People Crystal Welch has a 30-year writing history. Her more than 2,000 published works have been included…
Good Nutrition is no laughing matter! It is critical to good health for seniors to eat nutritionally. Our caregivers/companions at Assisting Hands Home Care Potomac are provided with excellent nutrition and meal preparation tips for our clients. Nutrition Tips for Senior Citizens Optimal nutrition is imperative for senior citizens to get the most out of life. Whether you want…
News.Health.com C See the original article by Kathleen Mulpeter for additional tips such as: 12 Things That Probably Don't Increase Your Risk of Breast Cancer You Found a Lump in Your Breast. Now What? 15 Worst Things You Can Say to Someone Battling Breast Cancer Viral Photo Is a Reminder That Lumps Aren’t the Only Breast Cancer Symptom to Look…
March is National Nutrition Month Earlier this year, the U.S. Department of Health and Human Services and the U.S. Department of Agriculture released the "2015-2020 Dietary Guidelines for Americans," with updated information about optimal nutrition. The guidelines encourage Americans to eat more fruits and vegetables, whole grains, low-fat dairy products and healthy fats. Also featured are specific recommendations for…
Make High Blood Pressure Control Your Goal High blood pressure is a killer. This American Heart Month, the Centers for Disease Control and Prevention (CDC) and Million Hearts®–a national effort to prevent 1 million heart attacks and strokes in the United States by 2017–are encouraging Americans to know their blood pressure, and if it's high, to make control their goal.…
