We retire, the kids grow up and move out, we might experience health challenges. It can seem as if life is conspiring to rob us of the sense that we are useful! This is bad for our health according to a number of recent studies. To learn more, read the article below by Assisting Hands Home Care Potomac, "When Seniors…
Are you feeling overwhelmed by the all the jargon and paperwork when you visit the doctor? You’re not alone. Here’s a look at the difficulties surrounding health literacy in today’s world. It's time for full disclosure. Answer the following questions honestly (don't worry, you won't be graded): Have you ever had trouble understanding something a doctor or nurse said to…
The job of primary caregiver for a loved one dealing with cancer is crucial. It can also be filled with stress and sadness or a feeling of enrichment and accomplishment. In this article from Cancer.org, they examine the many roles of a caregiver Caregiver is defined here as the person who most often helps the person with cancer and is…
In this article, WEBMD talks about the power of positive thinking and the strength of having a great attitude. You probably know that exercise and diet are important when it comes to aging well. But there is something else you control that can help you along: a positive attitude. Research shows more and more that your approach to life may…
Recovering from Surgery demands attention and focus. How do you accomplish that when a parent comes home from the hospital? This article from the Washington Post gives us a look at what happens next. When my 87-year-old mother was hospitalized for the second time in as many weeks with congestive heart failure, my siblings and I rallied to her bedside.…
According to this article in the Washington Post, even at age 70 or older, the choices you make about exercise, eating and your health remain important and can help with healthy aging. At this point in life, it’s worth taking a second look. As Miriam C. Morey, an expert on aging at Duke University , put it, seniors “need…
This article from Time Health focuses on healthy aging and points out ways to keep your brain young. Society tells us that you can’t teach an old dog new tricks—that it’s harder for adults to learn new skills than it is for kids. And in many ways, that’s true: Babies have nothing to do but eat, sleep, and learn, while…
Can't think of what to do with your aging parents this summer? You know outdoor games and activities are good for them, but everything you think of seems too rigorous. Take a look at this article. There are many outdoor games for seniors and activities that foster socializing, physical activity, and fun. These include both sports and casual yard games…
According to Everyday Health, seniors benefit from outdoor activities. Green spaces in cities benefit residents of all ages. Now, British researchers say, they may also boost older people's mental well-being. "We found that older participants experienced beneficial effects of green space whilst walking between busy built urban environments and urban green space environments," said study author Chris Neale. "Indeed, this…
In this article from the Huffington Post, the author goes through the summertime heat danger signs and what to do if you encounter these problems. Most people don’t realize that extreme summer heat causes thousands of heat-related illnesses in the U.S. each year, and kills more people than hurricanes, lightning, tornadoes, floods and earthquakes combined. Seniors are among the most…
